Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Kimberley Sterling

Offering therapy in Texas
License: M.Ed.,LPC-S
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years of experience

I am a Licensed Professional Counselor in the State of Texas. I work with clients from many different backgrounds, and have experience counseling individuals from age 12 onward, as well as couples and families. My specialty of focus is trauma counseling, but I also have an extensive history of helping with anxiety and depression, as well as relationship difficulties and adjusting to life’s challenges. My counseling style is one of compassion and caring. My desire is to facilitate your growth and healing, while at the same time providing a safe space for you to share your emotions. The therapeutic techniques I utilize consistently include Cognitive Behavioral Therapy as well as Cognitive Processing Therapy. These types of therapy styles explore the meanings we attach to significant events in our lives as well as to help break the cycle of negative thought patterns that have developed over time, and to help develop much more realistic and healthy mindsets. My purpose is not to walk ahead of you, telling you where to go, nor is it to walk behind you, picking up the pieces, but rather to walk beside you, giving you support on your healing journey and working collaboratively with you to find solutions that work for you! You’ll find that I have a soft approach, and that I will wholeheartedly encourage you to find strength and power within yourself. I fully believe in fostering growth and change through helping you discover your own ability to heal. This is your safe space for counseling and you are welcome to message me on this site. Please be aware that it is my obligation to respond to messages in no less than 24 hours, but I do make it a priority to check messages as often as possible, and will likely respond in less than that. You do have the option of working with me through messaging, and I can help by providing useful information and tools for you via the messaging platform. You are also welcome to have live session with me, however, if you feel that would be beneficial, and I do those on an appointment basis. All information you provide to me, whether by messaging or any of the live session options, is confidential. Please be aware that I do check my messages several times per day, but if I am in session or away from my phone or laptop, I may not be able to respond right away. I will, however, respond to your message as quickly as I am able. If you are experiencing a crisis or emergency and are unable to remain safe, please contact 911 or go to your nearest emergency room.

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Lauren del Angel

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience

Welcome! Something in your life has initiated this search for support and you’ve come to the right place. I applaud you. It takes a wise person to seek out counseling support in getting the life they want. I want to help you get there. Here is a little about me and how I plan to support you: I have a master’s degree in Counseling from Loyola Marymount University (2013) and am a Licensed Professional Counselor in Texas. Since the beginning of my bachelor’s education I have been refining my skill in counseling others. I spent two years in the Peace Corps working with families in a small community to tackle struggles they were having and build on their strengths—an experience that taught me humility and how to better meet my clients where they are at. I’ve worked with individuals who have faced significant trauma in their lives, those recovering from PTSD, and those who have had suicidal thoughts. I have had the pleasure of helping individuals who feel they complete lack of self esteem and was able to help them find hope and grow in confidence. I am well versed, personally and professionally, in the painful and incessant struggles of anxiety. My therapeutic style involves helping you to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life. We don’t just sit and talk. I love to provide you with concrete tools wherever possible and help you to have a plan for the following days before our next session, if that is the pace you would like to move at. Most importantly, we are going to make sure we are making progress on goals that you have for yourself. I will be there to guide you, encourage you, possibly even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. You may find it helpful to know that I have a lot of experience being the client in a counseling relationship and I was very picky about what I looked for in my therapist/counselor. I am a person who needs to know I can say absolutely anything to my counselor and they won’t think any less of me. I need to feel understood, validated, and (I’ll admit) almost admired in their presence in order to feel that I can say things that I hold back from saying in my ordinary life. If this is the kind of relationship you would like to have with your counselor, too, then I understand you and you’ve come to the right place.

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Dr. Jean Balestrery

Offering therapy in Texas
License: PhD,LICSW, MAC
Stress, AnxietyLGBTSelf esteemCoping with life changesCoaching
15 years of experience

I am a licensed independent clinical social worker with over 15 years of experience working in the behavioral health field and as a life coach. I have worked with clients to address a range of concerns including stress and anxiety, life changes, career challenges, motivation, self-esteem and confidence. My counseling style is client-centered and engaging. I believe in seeing the future as full of possibilities. My approach combines cognitive-behavioral, humanistic and insight oriented elements. I will tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek support for a more fulfilling and happier life. I bring compassion and patience to support one’s journey of growth and view this journey as a commitment worth pursuing. I look forward to working with you!

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Pedro Lora

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
19 years of experience

As we face many life choices on a daily basis, it can get quite overwhelming as we try to juggle our personal lives, family, friends, children, work, and unexpected events all at once. We tend to concentrate on helping others and avoid taking care of ourselves. If we have experienced past trauma in our lives, it compounds our life to where it feels like we are drowning. It’s time to heal, gain strength, and work out your barriers to improving your behavior, and I am available to assist on your journey. I have been a Licensed Professional Counselor with over 16 years of experience in the mental health field. I have assisted individuals with issues that include depression, anxiety, anger management, pain management, young adult issues, PTSD, immigration counseling, divorce, substance abuse, living with HIV, and healthy relationships. My focus is working with young adults as they deal with life changing decisions and the stressors of expectations, the unknown future, and the anxiety of transitioning into adulthood. I have a Bachelor of Arts degree in Psychology and a Master of Arts degree in Mental Health from the University of Texas at San Antonio (UTSA).

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Asuqwo Ekene

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am a Licensed Professional Counselor and have been working in the mental health field for about eight years. I have worked with adolescents, adults, and the elderly. I have helped individuals adjust to major life changes such as grief and loss, depression, anxiety, chronic illness, anger management, pain management, and other issues individuals experience. I provide an empathetic, compassionate and nonjudgmental space for my clients to be accepted and feel safe. I utilize person-centered therapy, cognitive behavioral therapy, and a strength-based approach to meet each individual's needs while also being culturally competent. During the initial visit, we will begin discussing what brought you to therapy and what you would like to receive from our sessions together.

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Emmanuel Tamarez

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemCompassion fatigueADHD
3 years of experience

I currently possess a valid license in the state of Texas and have three years of valuable professional experience. Throughout my career, I have successfully assisted clients in various areas such as stress and anxiety management, trauma and abuse recovery, motivation enhancement, self-esteem and confidence building, as well as compassion fatigue support. My approach involves establishing a secure and non-judgmental atmosphere where individuals can freely express their thoughts and emotions. I recognize that seeking a more gratifying and joyful life requires courage, and I am committed to guiding you through the initial stages of this transformative journey.

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Jason Jenkins

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefBipolar disorderADHD
11 years of experience

I am licensed in Texas with 11 years of professional counseling experience. I graduated from Dallas Theological Seminary with a Master of Arts Degree in Biblical and Professional Counseling. I am also trained in the use of EMDR. I specialize in teen, tween, and adolescent trauma. I also comparable experience in helping other age groups with trauma and abuse, stress and anxiety, family conflicts, motivation and self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Martina Prado

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
21 years of experience

Hi! My name is Tina and I am a bilingual licensed professional counselor in the State of Texas with over 20+ years of professional counseling experience. This consists of extensive experience in assisting clients find resolution with issues of domestic violence, sexual assault, incest, stress, anxiety, relationship issues, PTSD, self-esteem, awareness and confidence. My personal counseling style is one of attentiveness, warmth and caring. Keeping this in mind, I will tailor our dialog and treatment plan to meet your unique and specific needs. Change is scary, therefore I understand it takes courage to take that first step towards seeking help in order to obtain a more fulfilling and happier life. A strong belief I incorporate is to treat everyone with respect, sensitivity, and compassion. Please allow me the opportunity to support & empower you in that journey.

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Dr. Dana Logan

Offering therapy in Texas
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

I am a licensed social worker in Alabama, Texas, and Louisiana with five years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, ADHD, & depression. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. At this time, I am only available for appointments available during school hours. -Dana Logan, DSW, LICSW, LCSW, ADHD-CCSP

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Karen McCarty

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseEating disordersDepression
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brandon Johnson

Offering therapy in Texas
LGBTRelationship issuesFamily conflictsTrauma and abuseGrief
8 years of experience

I am a Licensed Marriage and Family Therapist licensed in Texas with 7 years of professional work experience. I am an attachment therapist, and I specialize in relationship issues, family conflicts, and trauma. I am an EMDR Certified Therapist. My approach is client-centric and I will tailor our time together to meet your unique and specific needs.

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Jeanine Marshall Tillman

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Christopher Simms

Offering therapy in Texas
License: MSW,LCSW
Stress, AnxietyAddictionsLGBTSelf esteemDepression
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Noraliz Nagarsheth

Offering therapy in Texas
License: MSW,LCSW
Stress, AnxietyTrauma and abuseDepression
10 years of experience

My name is Noraliz Nagarsheth, and I am a Licensed Clinical Social Worker in Florida. I am glad you have decided to reach out for help, and I hope that BetterHelp finds the best fit to meet your unique needs. I have been a social worker since 2012. I have worked as an outpatient mental health therapist, social worker case manager, and home health care social worker before venturing into private practice as a telehealth mental health therapist. I specialize in working with individuals with a history of trauma experiencing symptoms of anxiety & depression. My preferred therapy modalities are Psychodynamic, Cognitive Behavioral, and Solution Focused Therapy. I also received training in EMDR (Eye Movement Desensitization and Reprocessing) and often find it helpful when working with clients. My passion is to help clients find meaning in life and understand life events by searching for awareness and unraveling patterns in their emotions, thoughts, and belief systems, gaining insight into their current selves and what led them to be in the present moment. Once we unraveled the thoughts and identified the limiting beliefs, I like to find and implement strategies and techniques that would challenge those beliefs to promote new behaviors that will empower clients to live fulfilling lives. Although I have my preferences in therapy, I believe that everyone is unique in their way. My goal is to utilize a therapy technique that will best fit your personality and help you accomplish your treatment goals. Let's determine if we are a good fit for each other so we can embark on this journey of self-reflection, empowerment, and behavior modification. If we embark on this journey together, I want you to be confident that if you are going through a tough time of uncertainty in your life, I am here to support you. In addition, I want us to work together to find ways to enhance your life experience and accomplish your goal of feeling better and working on other areas of interest. I aim to create a therapeutic relationship where I will listen and help you process along the journey. I will meet you where you are at all times and when you are ready to work, I will provide you with tips and strategies that we will sort out to figure out which ones will be the most effective for you to implement in your life. It may take a few tries, but I am confident that we will find the one that will help you accomplish your goals and feel empowered. I look forward to working with you.

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Kimberly Brooks

Offering therapy in Texas
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience

I am a licensed clinical social worker with over 15 years of experience counseling and life coaching. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, stress, anger issues, career challenges, grief, and many other challenging issues. I have also helped many people who have experienced diverse types of traumas. My therapy style is warm and compassionate, but direct and honest. I provide a holistic perspective, am interactive and empathetic. I will give you an opportunity to be transparent while providing safety and sensitivity. My approach combines cognitive-behavioral, strengths-based, and solution-focused approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes great courage to seek a more fulfilling and purpose-driven life and to take the first steps towards change. If you are ready to take that step, I am here to support and encourage you. I look forward to working with you!

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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